Wellness Wednesday: Strengthen your abs with a front plank Mayo Clinic 0:41 7 years ago 2 626 Далее Скачать
Wellness Wednesday: Turn your plank to challenge your core Mayo Clinic 0:54 7 years ago 658 Далее Скачать
Wellness Wednesday: Turn a commercial into a core workout Mayo Clinic 1:07 7 years ago 381 Далее Скачать
Work Deep Abs to Flatten Stomach - Front Plank | Fitness FITNESS Magazine 1:05 16 years ago 520 254 Далее Скачать
NEVER Do Planks Like This (3 Fixes You Must Make) Jeremy Ethier 0:29 1 year ago 3 931 464 Далее Скачать
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone and Tighten 10:51 6 years ago 2 215 158 Далее Скачать
Wellness Wednesday: How to make your plank work harder Mayo Clinic 0:51 7 years ago 281 Далее Скачать
Planks, Beginner-Advanced (Wellness Wednesday #3) Spine & Rehab Specialists 4:16 3 years ago 65 Далее Скачать
Get Rock Hard Abs with the Front Plank Exercise #fitness #coreworkout #abs Dr Todd Sullivan 0:32 6 months ago 626 Далее Скачать
Challenge your abs and arms with this plank! 55+ Be Mobile Physiotherapy - Exercise 55+ 0:36 5 months ago 1 606 Далее Скачать
✅ Form is everything! Tips to improve your form when performing these abs / core exercises👇🏻 SquatCouple 0:15 8 months ago 19 492 433 Далее Скачать
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking WaysAndHow 4:24 5 years ago 48 165 600 Далее Скачать